Secret Recipe Club: Tropical Sangria

sangria (1)Typical oh crap its summer and I barely have time to remember my name let alone half of the obligations I have I completely forgot about my Secret Recipe Club was due. Like tomorrow.  And given that everything came back to me crystal clear on my way to the cottage for the long weekend I figured I was screwed.  Quickly I thought ” hey what do I plan to eat this weekend other than the preferred hot dogs and hamburgers?”

Hey wait!  I plan to drink this weekend!  Would my irresponsibility pay off.  Once I finally found my assigned blog email A Fit and Spicy Life I immediately went straight to the beverages and while there was only one option it was just what I needed Sangria front and center in her extensive recipe index .

sangria (3)

I love the fruit combination used since I tend to favour me berries combinations.  Cool and refreshing.  I should be the talk of the park.

Yields 6-8

Tropical Sangria
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  • 1 canteloupe, cubed
  • 1 pint strawberries, halved
  • 1 pineapple, cubed
  • 1 lemon, wedged
  • Favorite white wine.


  1. Combine all the ingredients in large pitcher with lots of ice and let sit for 4-5 hours.
Recipe Type: Drinks


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