Maple Mustard Chicken

I am always looking for different way to spice up a boring chicken breast.  This recipe has been adapted from Cooking Light May 2011.

Serves 1/4

Maple Mustard Chicken
Save RecipeSave Recipe

Ingredients

  • 1/3 cup spicy brown mustard
  • 2 tbsp brown sugar
  • 3 tbsp maple syrup
  • 2 tbsp yellow mustard
  • 1 tbsp onion, grated
  • 1 tbsp cider vinegar
  • 2 tsp soy sauce
  • 1/2 tsp black pepper
  • 1 clove garlic, minced
  • 4 boneless skinless chicken breasts

Instructions

  1. In a bowl combine the brown sugar, brown mustard, maple syrup, yellow mustard, onion, vinegar, soy sauce, pepper and garlic.
  2. Place chicken breasts in large resealable ziplock bag.
  3. Pour 1/2 of the sauce into bag and make sure chicken is well coated. Chill for two hours
  4. Preheat oven to 350 degrees F.
  5. Place chicken in a casserole dish. Discard bag and sauce.
  6. Bake chicken until no longer pink in side 30-35 minute. Heat up remaining sauce and serve with chicken.
Recipe Type: Main Dishes
7.6.4
183

In a bowl combine the brown sugar, brown mustard, maple syrup, yellow mustard, onion, vinegar, soy sauce, pepper and garlic.

Place chicken breasts in large resealable ziplock bag.

Pour 1/2 of the sauce into bag and make sure chicken is well coated. Chill for two hours

Preheat oven to 350 degrees F. Place chicken in a casserole dish. Discard bag and marinade.

Bake chicken until no longer pink in side 30-35 minute. Heat up remaining sauce and serve with chicken.

Share this with your friends:Share on FacebookTweet about this on TwitterPin on PinterestEmail this to someone

Speak Your Mind

*