Spiced Nuts

Serves 1/4 cup

Spiced Nuts

Here's a great snack that I bet you can't just stop at one handful.

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  • 4 cups of mixed nuts
  • 1 x egg white
  • 1 heaping tbsp of grainy mustard
  • 2 tbsp of sugar
  • 1/2 tsp of cayenne
  • Salt


  1. Preheat oven to 350 degrees.
  2. Lightly whisk egg white and add mustard, sugar, cayenne and salt to taste.
  3. Add nuts and toss well to cover.
  4. Spread out onto a baking sheet.
  5. Bake for 15 minutes, or until nuts are lightly browned.
Recipe Type: Appetizer


I like to use a mixture of cashews, almonds, pecan, filberts and brazil nuts but you can use any nuts you prefer.

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In a bowl lightly whisk one egg yolk.

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Take a heaping tablespoonful of mustard

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And mix it with the egg.

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Add the sugar, salt and cayenne.  Mix together well.

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Add the nuts and toss well to thoroughly coat them.

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Spread nuts on a foil lined baking sheet.

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Toast in preheated 350 degree F oven for 15-20 minutes until the nuts start to brown. Let cool and enjoy.

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